I absolutely adore this smoothie. It is super yum AND super good for you! It's so refreshing on a hot day or after a sweaty workout and gives you half of your daily recommended fruits and veg. The blueberries and gogi berries have a TON of antioxidants and the spinach is full of amazing vitamins and minerals. I love adding a few extra spoons of protein powder if I'm enjoying this after the gym. A natural property of Chia seeds is that they absorb liquid and expand, so maybe leave them out if your not planning on drinking the smoothie straight away, otherwise it will get super thick and turn into a fruity jelly...
Makes 1 large glass or 2 small glasses to share!
Ingredients:
- 1/2 cup frozen blueberries
- 1 sliced frozen banana
- 1 GIANT handful spinach
- 1 cup orange juice
- 1 tsp cinnamon
- 1 tsp ground flax seed
- 1 tsp maca powder
- 1 tsp hemp protein powder
- 1 tsp chia seeds
Method:
Just chuck all of the ingredients into a blender and blend! Add more juice, if needed.
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